Mental wellness that meets you where you’re at.
Discover simple ways to tackle stress, find joy, and mentally reset at any time, place, and level.
The Mental Reset app makes best-in-class mental wellness practices and content accessible to anyone looking to develop mindfulness, achieve stillness, and reduce stress in their everyday life.
Thoughtfully designed to meet you where you’re at, and grow to match your unique wellness needs over time.
reset the mental
Reset the mental is content specifically designed to be 3 minutes or less, intentionally created to help you reduce stress and reset. We’re here for those who are stressed out, seeking to enhance their well-being, and don’t know where to start when it comes to meditation, yoga, and overall mental wellness.
Experience the mental and physical benefits of the practice of yoga — one pose at a time.
Access inspiration when you need a boost and continue to find it in all of life’s moments.
Pause your thoughts, focus your mind, and continue on your journey to mindfulness.
Focus your attention on music that’s intended to shift your mood and raise joy.
it’s time to reset
Refocus and reinvigorate your mind, body, and mood with simple and intuitive activities, resets, you can complete in 3 minutes or less.
prefer desktop? we’ve got you covered.
Our web version offers you the same content you’ll find in the mobile experience.
less stress. more joy.
Raise your Joy Quotient with meditation.
Practicing meditation can have a profound impact on your mental wellness, and reduce feelings of stress dramatically when done regularly.
That’s why we created a 21-day meditation program to help you get started on your journey to more joy. Our free gift to you, available whenever you need a reset.
take the next step on your journey to more joy.