“If the 20th Century has been the Century of the Brain …
then the 21st century should be the Century of the Heart.”
~Gary. E.R. Schwartz, Ph.D., Author of The Living Energy Universe

One of the most astounding, exciting pieces of information I've ever received came while attending a lecture given by spiritualist/scientist Gregg Braden. Every hair on my body stood on its end and I connected with it as deep truth. It validated from a scientific perspective what I already knew to be true. Gregg shared the findings from the HeartMath Institute Research Center stating that,

“The heart, not the brain,
is the most powerful neural-network within the human body.”

I learned its electricity is 40-60% stronger than the brain’s and contains around 40,000 “brain-like cells” that literally communicate with the brain in every nanosecond of the day.

Coherence between our hearts and our brains is the ultimate state of being in experiencing overall emotional, physical, and mental health. “Unfortunately ego choices are overriding our heart’s intelligence,” states the Institute of Heart Math. Most of us already know this to be true and have no need for the science of it. Yet, do we really know how powerful our hearts are? Do we really know how powerful we are when heart-centered? Do we really know our impact on the planet by what lies within our individual heart?

The ultimate question may be…
What old stories and beliefs are you holding in your heart
that are governing your life and affecting the whole?

Science has proven what ancient wisdom has known all along. The heart is powerful and holds an intelligence all of its own – often referred to as the “master organ” and was revered and celebrated by the ancients. “It’s only in more recent history that the pendulum swung the other way in science and medicine in thinking of the heart as an isolated pump,” states Gregg Braden in his book, Resilience from the Heart.

Is now the time for the pendulum to swing back to the center balancing our hearts with our brains? Is now the time for us to access the wisdom our hearts hold? Surely now is the time to have a state of being which radiates love, joy, peace, and harmony in a powerful way for our personal well-being and that of the worlds.

Denna J. Shelton, CH, RMP has 30 years’ experience in whole wellness: mind, body, & spirit as a fitness instructor, consulting hypnotist, and Reiki Master Practitioner.